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By rimming the brass Tibetan Singing Bowl from Nepal, you can bring sound healing therapy into your own space and emit deep, rich vibrations. Singing bowls have been used as part of meditative practices for centuries and are known to help promote deep relaxation and stress reduction. Lasting and powerful sound. This handcrafted bowl is ideal for meditation. Tibetan Singing Bowls naturally stimulate chakra self-correction. The sound waves, in the form of sine waves, send correcting frequencies to the out-of-balance chakras, restoring them to normal operation.